Learn simple ways you can stay Energized with Exercise during these crazy times while we are at home more. Hope you Feel Empowered and Energized as you use these Exciting Endurance Exercises. ENJOY.
ONE OF OUR FAVORITE ACTIVITIES. IT CAN BE EASILY DONE INSIDE OR OUT. WITH A GROUP OR INDIVIDUALLY.
THERE ARE MANY DIFFERENT EXERCISE DICE ONLINE. THESE ARE GOING ALONG WITH THE ‘E’ THEME. YOU CAN USE THE DICE PRINTABLE OR PUT THE OTHER PRINTABLES IN PHOTO DICE to make a fun game.( Printables in link at top and bottom of post) ONLINE DICE PRINTABLE EXERCISES
THERE ARE MANY DIFFERENT EXERCISE DICE ONLINE. THESE ARE GOING ALONG WITH THE ‘E’ THEME. YOU CAN USE THE DICE PRINTABLE OR PUT THE OTHER PRINTABLES IN PHOTO DICE to make a fun game.( Printables in link at top and bottom of post) ONLINE DICE PRINTABLE EXERCISES
EXERCISE PATHS
THESE ARE BECOMING A POPULAR WAY TO GET ENERGIZED THEY CAN BE MADE INDOOR OR OUT.
SOMETIMES THESE ARNT PRACTICAL SO I MADE SOME PORTABLE INTECHANGEABLE PATHS.
THESE YOGA MATS can be personalized and made double sided for EXTRA ENERGIZING EXERCISE.
We used vinyl stickers. ( If you have a vinyl cutter the possibilities are endless) or purchase vinyl online. These are some we used
THESE SENSORY FLOOR MATS CAN ALSO MAKE A PATH INDOOR OR OUT. PLAY HOT LAVA OR WHO CAN STAY ON THE PATH WITHOUT FALLING ETC.
THIS FUN CHART CAN KEEP TRACK OF YOUR EXERCISING/ENTERTAINMENT MINUTES
SO YOU CAN WND THE WEEK FEELING EMPOWERED AND ENERGIZED.
ENJOY
PLEASE FEEL FREE TO SHARE OR COMMENT
THANK YOU.
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